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ARTICLES

Combat with the Staff: The Moment of Truth, by Joe Varady, November 25, 2016
It is not unusual for sparring with the staff to feel awkward at first. There is a big difference between doing drills with a partner, and the chaos of combat…
Tai Chi for Women, by Helen Liang, November 18, 2016
Tai chi originated in China as a martial art, and has been known for centuries as a mind-body practice that brings practitioners fitness, health, and wellness.
Sumo: A Case Study in Size vs. Technique Sumo: A Case Study in Size vs. Technique, by Andrew Zerling, November 7, 2016
Sumo is the fusion of honored ritual with unbridled power. Even in a combat sport like sumo, where great body mass and girth are often winning factors, superior technique can…
Evaluating Drills—Part 2, by Rory Miller, October 31, 2016
I get especially annoyed with weapons. Unarmed defense against a weapon sucks. Never, ever, ever practice dying and do not train to be killed. The stakes are too high to…

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LATEST NEWS

YMAA Schools 34th Anniversary, Oct. 6, 2016
YMAA Schools celebrated their 34th anniversary on October 1st...

Baby Boomers Embrace Qigong, Aug. 13, 2016
The Wall Street Journal article explains the benefits of Tai Chi and...

Master Helen Liang featured at Banyen Book & Sound Store, Apr. 13, 2016
Join Master Helen Liang for a special tai chi performance and the introduction of two new DVD releases...

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DVD: Neigong 2-DVD set by Dr. Yang, Jwing-Ming5 starsPriceless shared knowledge
"Dr. Yang shares over a half-century of his accumulated knowledge with the viewer in this nearly six-hour presentation."
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Handmade Wooden Tai Chi Balls from YMAAWatch video: Handmade Wooden Tai Chi Balls from YMAA
More about YMAA Retreat Center Seminars
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