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Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
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Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting...
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Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
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Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility...
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Learn practical and easy self-massage for recovering from fatigue, aches, pains, tension, and...
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Learn practical and easy massage to speed recovery from fatigue, aches, pains, tension, and stress...
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In this this classic video, Dr. Yang, Jwing-Ming provides a comprehensive overview demonstration of...
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Learn essential Shaolin Kung Fu Foundations for traditional training and extraordinary health....
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Learn fast and powerful joint locks to control any opponent. Chin Na (Qin Na) means Seize and...
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Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
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These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
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In his bestselling qigong lesson, Dr. Yang, Jwing-Ming instructs and demonstrates the 1,000-year-...
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43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for...
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Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and...
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Discover Traditional Yang-Style Taijiquan. Dr. Yang, Jwing-Ming's first Taijiquan video was...
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"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...
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Soft-style Qigong promotes exceptional health of the spine and torso, making your entire body fit...
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Develop extraordinary strength and explosive martial power with Hard-style Qigong. White Crane Hard...
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Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with...
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Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
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The encyclopedia of Chin Na techniques! "Chin Na" means "Seize Control". This...