March 11, 2024
Two opposing sides must exist at the same time, the harder the thing, the more brittle. All that is needed is to find the universal physical properties, then one can find the easy way to crack it. 12 Min. Read
February 12, 2024
Every instance of conflict is a proclamation, a resolute warning to the opponent that they have clearly crossed a line. 5 Min. Read.
January 8, 2024
Many things are the same: if the orientation is wrong, it's just wrong. The incorrect thing, even if it is done effectively, is still incorrect.
Reading Time 10 minutes
December 25, 2023
It is known that keys open locks, but who has considered a key carried to a foreign land in a time of crisis and exodus, what meaning can it claim in a new place? Even more so, what is the significance of a key left behind with no lock to open?
November 27, 2023
Translator and martial artist Christopher Bates talks with Gene Ching about Taiwan history, and the oppression and poverty experienced there post-World War Two. This is also where YMAA founder Dr. Yang, Jwing-Ming was born and lived until college. They discuss various Taiwanese martial arts styles and their overlap, including Shaolin White Crane (Bai He), Xingyiquan, Baguazhang and others.
The 18 Luohan relies on the Microcosmic Orbit as a well-trodden path to get your energy flowing.
YMAA staff writer Gene Ching interviews Bill Buckley of Gateway Tai Chi and Yoga in Portsmouth, New Hampshire (a YMAA School). Mr. Buckley is one of the few people who have completed the 20-year qigong master training program under Dr. Yang, Jwing-Ming. They discuss the new streaming qigong video 18 Luohan Hands Shiba Luohan Shou (十八羅漢手), also known as 18 Hands of Buddha, or the 18 Techniques of the Enlightened Ones. This ancient qigong relates to Buddhist yoga techniques and the teaching of Bodhidharma known as "muscle/tendon changing classic" passed down while he taught at Shaolin Temple 1500 years ago.