June 27, 2022
Training that leaves participants terrorized, anxious and bruised fails the foundational ideal that makes it meaningful.
January 24, 2022
Regardless of your physical condition when you begin your training and in spite of the hurdles you’ll encounter during it, strive to keep in mind that you are, underneath it all, an athlete. We all are, by virtue of 300,000 years of evolution.
January 8, 2022
YMAA Staff Writer Gene Ching interviews sensei Bruce Costa about karate and its many benefits, and the new book "Welcome to Karate".