February 18, 2022
Bioenergetics expert Nick Loffree talks with YMAA writer Gene Ching about his qigong training with Master Lee Holden, the modern definition of bioenergy or Qi, and his personal healing with qigong after a mental health crisis.
July 5, 2010
Technically speaking, the foundation and basic principles of San Shou Shuai Jiao are based on traditional Chinese wrestling (Chuan Tong Shuai Jiao) and adapted for combat training. San Shou Shuai Jiao techniques and principles are very simple, effective and—most important—quick.