App includes over 40 minutes of free videos and offers a single in app purchase (IAP) to unlock each follow-along workout from all of Marisa’s YMAA video programs, including Qigong Flow for Stress & Anxiety Relief, Six Healing Sounds, Happy Heart, Lungs, Liver, Kidneys, and Spleen/Stomach.

Marisa discovered Qigong as a student at Zhejiang University, China in 1999 through a local Taijiquan master. Since she has studied with many of the world's top Qigong masters, some well known and others off the grid. Marisa formally trained and is certified to teach with blessings from masters of two lineages of Qigong: Universal Healing Tao (Master Mantak Chia) and Master Robert Peng. She has also studied Medical Qigong at the Wandering Tao School in Yangshuo, China, as well as with respected Taoist scholar Kenneth Cohen. Female teachers include Qigong master and energy healer Liu He. She has over 10 years of practice with Chen style Taijiquan learned in training camps in China as well as with local Chinese Chen lineage holders. Her teaching style comes from experiential learning from both Buddhist and Taoist styles of Qigong, blended with a modern follow-along workout approach.

New YOQI workouts will be added to the app over time, plus exclusive free videos from Marisa.

Run time: 200+ min / IAP to unlock each workout.