Winning Judo offers realistic and practical instruction for success in competitive judo.

You’ll learn how to train your body, enhance your competition skill set, and establish a winning mental game by

• Understanding the three levels of training intensity
• Scouting and reading your opponents
• Developing tactics for regaining and keeping your lead in scoring
• Managing tempo, pace, and positioning

Judo is based on sound principles of movement and biomechanics. Understanding how and why a technique works or doesn’t work provides a solid advantage when under stress in competition. Steve will explain the proper ways to leverage

• Success with throws
• Transitions and counters
• Aggressive defenses that win matches
• Ground fighting and breaking down opponents
• Initiating and defending against armlocks
• Chokes, strangles, and so much more

To be successful in judo, athletes and their coaches need clear objectives and solid knowledge of what to do during the ever-changing dynamics of a judo match. Written by popular demand, Steve Scott shares his lifetime of experience in one authoritative book on winning in competitive judo.