DVDs List
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Energize your life! Nick Loffree leads you through a series of gentle exercises to help you...
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Maximize Your Energy! Deepen your practice, get more exercise, and develop abundant energy with...
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The Five Elements qigong animal forms work to heal, balance, and strengthen the internal organs and...
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Energize with Sunrise Tai Chi. Let the sun shine in! Master-teacher Ramel Rones gently guides you...
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Relax with Sunset Tai Chi. Cool down after a long day! Master-teacher Ramel Rones gently guides you...
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Learn Sun Tai Chi Step by Step with Master Chenhan. Master Chenhan Yang teaches Sun-style tai chi, ...
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Learn Wu Tai Chi Step by Step with Master Chenhan. Master Chenhan Yang teaches Wu-style tai chi, ...
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Learn How the Ordinary Becomes Extraordinary. Join David Verdesi and Lee Holden as they seek the...
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Explore Extraordinary Connections Between Your Energy and Mind. Join David Verdesi and Lee Holden...
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Develop Extraordinary Energy in Your Meditation. Join David Verdesi and Lee Holden as they seek the...
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Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
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The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer...
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Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training...
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Dr. Yang and the students of the YMAA Retreat Center's full-time kung fu training program...
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The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of...
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Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben...
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With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
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Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching...
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108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles....
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Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (...