DVDs List
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Energize your life! Nick Loffree leads you through a series of gentle exercises to help you...
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Maximize Your Energy! Deepen your practice, get more exercise, and develop abundant energy with...
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The Five Elements qigong animal forms work to heal, balance, and strengthen the internal organs and...
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Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
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The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer...
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With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
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With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest...
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
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Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
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Learn breath work to improve and maintain your health! Dr. Yang delves deeper into his Qigong...
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
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Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
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These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
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Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...