DVDs List
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Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben...
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With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
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Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching...
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Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching...
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108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles....
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Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (...
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Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of...
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The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever...
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Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking...
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Saber training develops the fundamental skills required for all other short weapons training, and...
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With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest...
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and...
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Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff...
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This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
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Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
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Learn breath work to improve and maintain your health! Dr. Yang delves deeper into his Qigong...
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
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These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...