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A deeper conversation about improving immunity. Modern science shows that qigong exercise is good...
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Five hours of powerful qigong lessons, with various lengths, choice of music or without. Your...
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Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...