Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$17.95 $12.56
0
True Wellness for Your Gut encourages individual responsibility and prepares you to take the first...
$15.95 $11.16
2.75
True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in...
True Wellness The Mind cover
$15.95 $11.16
2.72222
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of...
$16.95 $11.86
3.1875
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness...
Cover Mindful Exercise
$15.95 $11.16
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
Pain-Free Joints
$14.95 $10.46
3.88889
If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease...
The Pain-Free Back
$16.95 $11.86
2.636365
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes...
Brain Fitness
$16.95 $11.86
4.2
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving...
$17.95 $12.56
0
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of...
$18.95 $13.26
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In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable...
$19.95 $13.96
3.266665
Regular $29.95 On Sale Now! This popular earlier edition in on sale WHILE SUPPLIES LAST. To reach...
$19.95 $13.96
0
Tui Na specializes in injury repair, curing illness, and also maintains your health by adjusting...
$19.95 $13.96
0
Principles of Traditional Chinese Medicine (TCM) will provide you with the principles of diagnosis...
$19.95 $13.96
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Throughout China's long history, ancient medical texts provided valuable advice on the subject...
Mind/Body Fitness
$15.95 $11.16
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This book offers sound advice on how to add Mind/Body methods to your sport/fitness training, and...
$17.95 $12.56
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Discover the ancient secrets to self-healing! While providing a system for maintaining overall...
$19.95 $13.96
4.363635
Regular $29.95 On Sale Now! This popular earlier edition in on sale WHILE SUPPLIES LAST. For over 1...
$19.95 $13.96
3.53846
Regular $29.95 On Sale Now! This popular earlier edition in on sale WHILE SUPPLIES LAST. Dr. Yang...