Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$17.95 $8.97
0
True Wellness for Your Gut encourages individual responsibility and prepares you to take the first...
$15.95 $7.97
2.75
True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in...
True Wellness The Mind cover
$15.95 $7.97
2.72222
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of...
$16.95 $8.47
3.1875
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness...
Cover Mindful Exercise
$15.95 $7.97
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
Pain-Free Joints
$14.95 $7.47
3.88889
If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease...
The Pain-Free Back
$16.95 $8.47
2.6
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes...
Brain Fitness
$16.95 $8.47
4.2
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving...
$17.95 $8.97
0
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of...
$18.95 $9.47
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In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable...
$19.95 $9.97
3.266665
Regular $29.95 On Sale Now! This popular earlier edition in on sale WHILE SUPPLIES LAST. To reach...
$16.95 $8.47
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Explore Qigong as it relates to our soul and spirit; Qigong as it is taught and practiced in modern...
$19.95 $9.97
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Tui Na specializes in injury repair, curing illness, and also maintains your health by adjusting...
$19.95 $9.97
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Principles of Traditional Chinese Medicine (TCM) will provide you with the principles of diagnosis...
A Woman's Qigong Guide
$16.95 $8.47
3
Women; take care of yourself physically, emotionally, and spiritually. Practical instruction for...
$19.95 $9.97
0
Throughout China's long history, ancient medical texts provided valuable advice on the subject...
Mind/Body Fitness
$15.95 $7.97
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This book offers sound advice on how to add Mind/Body methods to your sport/fitness training, and...
$17.95 $8.97
0
Discover the ancient secrets to self-healing! While providing a system for maintaining overall...
$16.95 $8.47
0
Wild Goose Qigong contains step-by-step instructions for each of the 64 movements of the form,...
$19.95 $9.97
4.363635
Regular $29.95 On Sale Now! This popular earlier edition in on sale WHILE SUPPLIES LAST. For over 1...