Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

Cover Mindful Exercise
$15.95 $7.97
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
$16.95 $8.47
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This book is designed to help readers understand depression and make positive changes to overcome...
$18.95 $9.47
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If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to...
The Mind Inside Tai Chi by Henry Zhuang
$16.95 $8.47
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To be successful with tai chi you need to stay motivated. Henry Zhuang will show you how to change...
$18.95 $9.47
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For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and...
$16.95 $8.47
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Dr. Yang has translated these classics from the original Chinese, and has written commentaries to...
$12.95 $6.47
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A collection of observations on the art of Tai Chi Chuan, with insight about health, breathing,...
$12.95 $6.47
4
A collection of observations on the art of Tai Chi Chuan, each insight touches on an important...
$14.95 $7.47
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Dr. Yang, Jwing-Ming translated these poems from the original Chinese, he has written additional...