Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$17.95 $8.97
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True Wellness for Your Gut encourages individual responsibility and prepares you to take the first...
$15.95 $7.97
2.75
True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in...
True Wellness The Mind cover
$15.95 $7.97
2.72222
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of...
$16.95 $8.47
3.1875
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness...
Cover Mindful Exercise
$15.95 $7.97
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
$17.95 $8.97
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This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of...
$18.95 $9.47
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Dr. Bin Jiang Wu presents an easy-to-follow head massage program which can improve the Qi...
$18.95 $9.47
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In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable...
$19.95 $9.97
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Tui Na specializes in injury repair, curing illness, and also maintains your health by adjusting...
$19.95 $9.97
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Principles of Traditional Chinese Medicine (TCM) will provide you with the principles of diagnosis...
$19.95 $9.97
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Throughout China's long history, ancient medical texts provided valuable advice on the subject...
A Woman's Qigong Guide
$16.95 $8.47
3
Women; take care of yourself physically, emotionally, and spiritually. Practical instruction for...