Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$15.95 $11.16
2.75
True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in...
True Wellness The Mind cover
$15.95 $11.16
2.72222
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of...
$16.95 $11.86
3.1875
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness...
Pain-Free Joints
$14.95 $10.46
3.88889
If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease...
The Pain-Free Back
$16.95 $11.86
2.636365
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes...
Brain Fitness
$16.95 $11.86
4.2
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving...
$17.95 $12.56
0
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of...